Leela and Joy chatting about Connecting with your Inner Silence
| | How to go beyond the busyness of your mind and access the inner stillness where you can hear the still small voice of God: * Create an undisturbed time and space where you can relax * Close your eyes, direct your awareness inwards and focus on your breathing * Every time you get distracted by your thoughts, return your awareness to your breathing or to your sacred word |
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